ORGANIC VEGETABLE SQUEEZABLE SNACK vs HONEY TWIST SNACK
Nutrition comparison per 100 g serving
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ORGANIC VEGETABLE SQUEEZABLE SNACK wins in 9 out of 13 nutrient categories
ORGANIC VEGETABLE SQUEEZABLE SNACK: 9
vs
HONEY TWIST SNACK: 3
(1 ties)
Overview
| Nutrient | ORGANIC VEGETABLE SQUEEZABLE SNACK | HONEY TWIST SNACK | Winner |
|---|---|---|---|
| Calories | 44 cal | 464 cal | |
| Protein | 0.9 g | 3.6 g | |
| Carbs | 10.6 g | 75 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGETABLE SQUEEZABLE SNACK | HONEY TWIST SNACK | Winner |
|---|---|---|---|
| Folate, total | 14 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | ORGANIC VEGETABLE SQUEEZABLE SNACK | HONEY TWIST SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Magnesium, Mg | 14 MG | 0 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 106 MG | 286 MG |