ORGANIC VEGETABLE RISOTTO vs ROASTED CHICKEN FLAVORED RICE
Nutrition comparison per 100 g serving
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ROASTED CHICKEN FLAVORED RICE wins in 6 out of 10 nutrient categories
ORGANIC VEGETABLE RISOTTO: 3
vs
ROASTED CHICKEN FLAVORED RICE: 6
(1 ties)
Overview
| Nutrient | ORGANIC VEGETABLE RISOTTO | ROASTED CHICKEN FLAVORED RICE | Winner |
|---|---|---|---|
| Calories | 157 cal | 171 cal | |
| Protein | 2.8 g | 3.6 g | |
| Carbs | 33.3 g | 32.9 g | |
| Fat | 1.4 g | 2.5 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC VEGETABLE RISOTTO | ROASTED CHICKEN FLAVORED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 32 MG | 94 MG | |
| Sodium, Na | 250 MG | 443 MG |