ORGANIC VEGETABLE JUICE BLEND vs ORANGE JUICE
Nutrition comparison per 100 g serving
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ORGANIC VEGETABLE JUICE BLEND wins in 6 out of 11 nutrient categories
ORGANIC VEGETABLE JUICE BLEND: 6
vs
ORANGE JUICE: 4
(1 ties)
Overview
| Nutrient | ORGANIC VEGETABLE JUICE BLEND | ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 52 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 5.5 g | 12 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGETABLE JUICE BLEND | ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 32.9 MG |
Minerals
| Mineral | ORGANIC VEGETABLE JUICE BLEND | ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 10 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 59 MG | 3 MG |