ORGANIC VEGETABLE JUICE vs APRICOT NECTAR
Nutrition comparison per 100 g serving
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ORGANIC VEGETABLE JUICE wins in 9 out of 11 nutrient categories
ORGANIC VEGETABLE JUICE: 9
vs
APRICOT NECTAR: 0
(2 ties)
Overview
| Nutrient | ORGANIC VEGETABLE JUICE | APRICOT NECTAR | Winner |
|---|---|---|---|
| Calories | 19 cal | 50 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 4.2 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGETABLE JUICE | APRICOT NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 17.5 MG |
Minerals
| Mineral | ORGANIC VEGETABLE JUICE | APRICOT NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 262 MG | 4 MG |