ORGANIC VEGETABLE JUICE vs SPARKLING CIDER

Nutrition comparison per 100 g serving

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ORGANIC VEGETABLE JUICE wins in 8 out of 13 nutrient categories

ORGANIC VEGETABLE JUICE: 8 vs SPARKLING CIDER: 3 (2 ties)

Overview

Nutrient	ORGANIC VEGETABLE JUICE	SPARKLING CIDER	Winner
Calories	19 cal	60 cal
Protein	0.8 g	0 g
Carbs	4.2 g	14.8 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC VEGETABLE JUICE	SPARKLING CIDER	Winner
Niacin	0 MG	0.6 MG
Riboflavin	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	24 MG

Mineral	ORGANIC VEGETABLE JUICE	SPARKLING CIDER
Calcium, Ca	10 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	175 MG	50 MG
Sodium, Na	175 MG	0 MG

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