ORGANIC VEGETABLE CUPS vs 100% PURE PUMPKIN

Nutrition comparison per 100 g serving

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ORGANIC VEGETABLE CUPS wins in 5 out of 10 nutrient categories

ORGANIC VEGETABLE CUPS: 5 vs 100% PURE PUMPKIN: 2 (3 ties)

Overview

Nutrient	ORGANIC VEGETABLE CUPS	100% PURE PUMPKIN	Winner
Calories	8 cal	0 cal
Protein	1.7 g	0 g
Carbs	1.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORGANIC VEGETABLE CUPS	100% PURE PUMPKIN	Winner
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	33 MG	0 MG
Sodium, Na	92 MG	0 MG

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