ORGANIC VEGETABLE BROTH vs BEEF STOCK FOR COOKING
Nutrition comparison per 100 g serving
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BEEF STOCK FOR COOKING wins in 5 out of 10 nutrient categories
ORGANIC VEGETABLE BROTH: 2
vs
BEEF STOCK FOR COOKING: 5
(3 ties)
Overview
| Nutrient | ORGANIC VEGETABLE BROTH | BEEF STOCK FOR COOKING | Winner |
|---|---|---|---|
| Calories | 15 cal | 4 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 1.3 g | 0.4 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC VEGETABLE BROTH | BEEF STOCK FOR COOKING | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 23 MG | 204 MG |