ORGANIC VEGETABLE BROTH vs REAL MEXICAN STYLE MENUDO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC VEGETABLE BROTH: 3
vs
REAL MEXICAN STYLE MENUDO: 3
(4 ties)
Overview
| Nutrient | ORGANIC VEGETABLE BROTH | REAL MEXICAN STYLE MENUDO | Winner |
|---|---|---|---|
| Calories | 6 cal | 78 cal | |
| Protein | 0 g | 7.8 g | |
| Carbs | 1.3 g | 6.1 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGETABLE BROTH | REAL MEXICAN STYLE MENUDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC VEGETABLE BROTH | REAL MEXICAN STYLE MENUDO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 238 MG | 449 MG |