ORGANIC VEGETABLE BROTH vs CLAM CHOWDER SOUP
Nutrition comparison per 100 g serving
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ORGANIC VEGETABLE BROTH wins in 7 out of 11 nutrient categories
ORGANIC VEGETABLE BROTH: 7
vs
CLAM CHOWDER SOUP: 2
(2 ties)
Overview
| Nutrient | ORGANIC VEGETABLE BROTH | CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 78 cal | |
| Protein | 12.5 g | 2.0 g | |
| Carbs | 0 g | 7.8 g | |
| Fat | 0 g | 4.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGETABLE BROTH | CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC VEGETABLE BROTH | CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 512 MG | 90 MG | |
| Sodium, Na | 7,250 MG | 318 MG |