ORGANIC VEGETABLE BOUILLON vs GUACAMOLE QUICK MIX

Nutrition comparison per 100 g serving

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GUACAMOLE QUICK MIX wins in 3 out of 11 nutrient categories

ORGANIC VEGETABLE BOUILLON: 2 vs GUACAMOLE QUICK MIX: 3 (6 ties)

Overview

Nutrient	ORGANIC VEGETABLE BOUILLON	GUACAMOLE QUICK MIX	Winner
Calories	273 cal	294 cal
Protein	0 g	0 g	Tie
Carbs	36.4 g	0 g
Fat	18.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC VEGETABLE BOUILLON	GUACAMOLE QUICK MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC VEGETABLE BOUILLON	GUACAMOLE QUICK MIX	Winner
Calcium, Ca	0 MG	412 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	16,182 MG	5,882 MG

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