ORGANIC VEGAN CHOPPED SALAD vs MARINATED BUTTON MUSHROOMS

Nutrition comparison per 100 g serving

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ORGANIC VEGAN CHOPPED SALAD wins in 5 out of 11 nutrient categories

ORGANIC VEGAN CHOPPED SALAD: 5 vs MARINATED BUTTON MUSHROOMS: 4 (2 ties)

Overview

Nutrient	ORGANIC VEGAN CHOPPED SALAD	MARINATED BUTTON MUSHROOMS	Winner
Calories	77 cal	36 cal
Protein	2.0 g	0 g
Carbs	6.1 g	0 g
Fat	5.2 g	0 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC VEGAN CHOPPED SALAD	MARINATED BUTTON MUSHROOMS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC VEGAN CHOPPED SALAD	MARINATED BUTTON MUSHROOMS
Calcium, Ca	36 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	294 MG	0 MG
Sodium, Na	81 MG	161 MG

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