ORGANIC VANILLA COCONUT SUGAR vs LIGHT & NATURAL DATES
Nutrition comparison per 100 g serving
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ORGANIC VANILLA COCONUT SUGAR wins in 3 out of 10 nutrient categories
ORGANIC VANILLA COCONUT SUGAR: 3
vs
LIGHT & NATURAL DATES: 2
(5 ties)
Overview
| Nutrient | ORGANIC VANILLA COCONUT SUGAR | LIGHT & NATURAL DATES | Winner |
|---|---|---|---|
| Calories | 375 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC VANILLA COCONUT SUGAR | LIGHT & NATURAL DATES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 800 MG | 0 MG | |
| Sodium, Na | 50 MG | 0 MG |