ORGANIC VALLEY vs DAIRY FREE DIP
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC VALLEY wins in 4 out of 10 nutrient categories
ORGANIC VALLEY: 4
vs
DAIRY FREE DIP: 3
(3 ties)
Overview
| Nutrient | ORGANIC VALLEY | DAIRY FREE DIP | Winner |
|---|---|---|---|
| Calories | 286 cal | 125 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 21.4 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VALLEY | DAIRY FREE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC VALLEY | DAIRY FREE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 179 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 500 MG |