ORGANIC VALENCIA ORANGES vs ORGANIC 50/50 BLEND
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC 50/50 BLEND wins in 6 out of 11 nutrient categories
ORGANIC VALENCIA ORANGES: 3
vs
ORGANIC 50/50 BLEND: 6
(2 ties)
Overview
| Nutrient | ORGANIC VALENCIA ORANGES | ORGANIC 50/50 BLEND | Winner |
|---|---|---|---|
| Calories | 53 cal | 24 cal | |
| Protein | 1.3 g | 2.4 g | |
| Carbs | 12.7 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VALENCIA ORANGES | ORGANIC 50/50 BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 21.2 MG |
Minerals
| Mineral | ORGANIC VALENCIA ORANGES | ORGANIC 50/50 BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 94 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 0 MG | 71 MG |