ORGANIC UNSWEETENED COCOA vs ASSORTED NONPAREILS

Nutrition comparison per 100 g serving

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ORGANIC UNSWEETENED COCOA wins in 5 out of 10 nutrient categories

ORGANIC UNSWEETENED COCOA: 5 vs ASSORTED NONPAREILS: 1 (4 ties)

Overview

Nutrient	ORGANIC UNSWEETENED COCOA	ASSORTED NONPAREILS	Winner
Calories	286 cal	333 cal
Protein	28.6 g	0 g
Carbs	42.9 g	88.9 g
Fat	14.3 g	0 g
Fiber	28.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC UNSWEETENED COCOA	ASSORTED NONPAREILS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC UNSWEETENED COCOA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	25.7 MG
Sodium, Na	0 MG	Tie

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