ORGANIC UNSWEETENED APPLESAUCE vs FRUIT BITES

Nutrition comparison per 100 g serving

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ORGANIC UNSWEETENED APPLESAUCE wins in 3 out of 9 nutrient categories

ORGANIC UNSWEETENED APPLESAUCE: 3 vs FRUIT BITES: 2 (4 ties)

Overview

Nutrient	ORGANIC UNSWEETENED APPLESAUCE	FRUIT BITES	Winner
Calories	41 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	10.7 g	77.8 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	11.1 g
Sugar	0 g	0 g	Tie

Mineral	ORGANIC UNSWEETENED APPLESAUCE	FRUIT BITES	Winner
Calcium, Ca	0 MG	28 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	8 MG	0 MG

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