ORGANIC vs SOYA FLOUR

Nutrition comparison per 100 g serving

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ORGANIC wins in 5 out of 12 nutrient categories

ORGANIC: 5 vs SOYA FLOUR: 1 (6 ties)

Overview

Nutrient	ORGANIC	SOYA FLOUR	Winner
Calories	467 cal	565 cal
Protein	20 g	9.9 g
Carbs	53.3 g	50.7 g
Fat	13.3 g	25.4 g
Fiber	40 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC	SOYA FLOUR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	33 MG

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