ORGANIC UNFILTERED APPLE CIDER vs KOMBUCHA

Nutrition comparison per 100 g serving

Ad 468x60

KOMBUCHA wins in 6 out of 11 nutrient categories

ORGANIC UNFILTERED APPLE CIDER: 2 vs KOMBUCHA: 6 (3 ties)

Overview

Nutrient	ORGANIC UNFILTERED APPLE CIDER	KOMBUCHA	Winner
Calories	42 cal	9 cal
Protein	0.4 g	0 g
Carbs	9.6 g	2.4 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC UNFILTERED APPLE CIDER	KOMBUCHA	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	ORGANIC UNFILTERED APPLE CIDER	KOMBUCHA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.1 MG
Potassium, K	0 MG	7 MG
Sodium, Na	6 MG	13 MG

Ad 728x90