ORGANIC UNBLEACHED TIPO "00" EXTRA FINE FLOUR vs CORN STARCH

Nutrition comparison per 100 g serving

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ORGANIC UNBLEACHED TIPO "00" EXTRA FINE FLOUR wins in 7 out of 11 nutrient categories

ORGANIC UNBLEACHED TIPO "00" EXTRA FINE FLOUR: 7 vs CORN STARCH: 0 (4 ties)

Overview

Nutrient	ORGANIC UNBLEACHED TIPO "00" EXTRA FINE FLOUR	CORN STARCH	Winner
Calories	343 cal	350 cal
Protein	10 g	0 g
Carbs	76.7 g	90 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC UNBLEACHED TIPO "00" EXTRA FINE FLOUR	CORN STARCH	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC UNBLEACHED TIPO "00" EXTRA FINE FLOUR	Winner
Calcium, Ca	57 MG
Iron, Fe	3.3 MG
Potassium, K	427 MG
Sodium, Na	0 MG	Tie

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