ORGANIC UNBLEACHED ENRICHED BREAD FLOUR vs ALL-PURPOSE UNBLEACHED FLOUR

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC UNBLEACHED ENRICHED BREAD FLOUR wins in 6 out of 13 nutrient categories

ORGANIC UNBLEACHED ENRICHED BREAD FLOUR: 6 vs ALL-PURPOSE UNBLEACHED FLOUR: 0 (7 ties)

Overview

Nutrient	ORGANIC UNBLEACHED ENRICHED BREAD FLOUR	ALL-PURPOSE UNBLEACHED FLOUR	Winner
Calories	367 cal	367 cal	Tie
Protein	10 g	10 g	Tie
Carbs	73.3 g	73.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC UNBLEACHED ENRICHED BREAD FLOUR	ALL-PURPOSE UNBLEACHED FLOUR	Winner
Niacin	8 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	ORGANIC UNBLEACHED ENRICHED BREAD FLOUR	ALL-PURPOSE UNBLEACHED FLOUR	Winner
Calcium, Ca	20 MG	0 MG
Iron, Fe	6.7 MG	1.3 MG
Potassium, K	140 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90