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ORGANIC TWENTY FOUR GRAINS & SEEDS BREAD vs MACRINA CASERA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC TWENTY FOUR GRAINS & SEEDS BREAD: 4 vs MACRINA CASERA: 4 (2 ties)

Overview

Nutrient ORGANIC TWENTY FOUR GRAINS & SEEDS BREAD MACRINA CASERA Winner
Calories 212 cal 238 cal
Protein 9.1 g 9.5 g
Carbs 42.4 g 52.4 g
Fat 3.0 g 0 g
Fiber 9.1 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORGANIC TWENTY FOUR GRAINS & SEEDS BREAD MACRINA CASERA Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral ORGANIC TWENTY FOUR GRAINS & SEEDS BREAD MACRINA CASERA Winner
Calcium, Ca 61 MG 0 MG
Iron, Fe 2.2 MG 3.4 MG
Sodium, Na 333 MG 429 MG
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