ORGANIC TURMERIC vs BLACK PEPPER GRINDER

Nutrition comparison per 100 g serving

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ORGANIC TURMERIC wins in 6 out of 12 nutrient categories

ORGANIC TURMERIC: 6 vs BLACK PEPPER GRINDER: 3 (3 ties)

Overview

Nutrient	ORGANIC TURMERIC	BLACK PEPPER GRINDER	Winner
Calories	380 cal	0 cal
Protein	8 g	0 g
Carbs	64 g	0 g
Fat	10 g	0 g
Fiber	20 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC TURMERIC	BLACK PEPPER GRINDER	Winner
Vitamin C, total ascorbic acid	18 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC TURMERIC	Winner
Calcium, Ca	180 MG
Iron, Fe	40 MG
Potassium, K	0 MG	Tie
Sodium, Na	35 MG

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