ORGANIC TURMERIC vs ORGANIC BEET POWDER
Nutrition comparison per 100 g serving
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ORGANIC BEET POWDER wins in 9 out of 13 nutrient categories
ORGANIC TURMERIC: 3
vs
ORGANIC BEET POWDER: 9
(1 ties)
Overview
| Nutrient | ORGANIC TURMERIC | ORGANIC BEET POWDER | Winner |
|---|---|---|---|
| Calories | 368 cal | 350 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 60.7 g | 60 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 21.4 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TURMERIC | ORGANIC BEET POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.9 MG | 360 MG | |
| Vitamin K (phylloquinone) | 0 UG | 16 UG |
Minerals
| Mineral | ORGANIC TURMERIC | ORGANIC BEET POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 41.1 MG | 7 MG | |
| Magnesium, Mg | 0 MG | 160 MG | |
| Potassium, K | 0 MG | 3,200 MG | |
| Sodium, Na | 46 MG | 0 MG |