ORGANIC TURKISH MINI FIGS vs ORGANIC TOASTED COCONUT CHIPS

Nutrition comparison per 100 g serving

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ORGANIC TURKISH MINI FIGS wins in 5 out of 10 nutrient categories

ORGANIC TURKISH MINI FIGS: 5 vs ORGANIC TOASTED COCONUT CHIPS: 2 (3 ties)

Overview

Nutrient	ORGANIC TURKISH MINI FIGS	ORGANIC TOASTED COCONUT CHIPS	Winner
Calories	274 cal	0 cal
Protein	2 g	0 g
Carbs	66 g	0 g
Fat	0 g	0 g	Tie
Fiber	12 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC TURKISH MINI FIGS	ORGANIC TOASTED COCONUT CHIPS	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	ORGANIC TURKISH MINI FIGS	Winner
Calcium, Ca	140 MG
Iron, Fe	2.5 MG
Sodium, Na	0 MG	Tie

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