ORGANIC TURKISH FIGS vs FREEZE-DRIED MANGO REAL FRUIT SNACKS

Nutrition comparison per 100 g serving

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ORGANIC TURKISH FIGS wins in 7 out of 11 nutrient categories

ORGANIC TURKISH FIGS: 7 vs FREEZE-DRIED MANGO REAL FRUIT SNACKS: 1 (3 ties)

Overview

Nutrient	ORGANIC TURKISH FIGS	FREEZE-DRIED MANGO REAL FRUIT SNACKS	Winner
Calories	300 cal	333 cal
Protein	2.5 g	0 g
Carbs	70 g	93.3 g
Fat	0 g	0 g	Tie
Fiber	15 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC TURKISH FIGS	FREEZE-DRIED MANGO REAL FRUIT SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC TURKISH FIGS	FREEZE-DRIED MANGO REAL FRUIT SNACKS
Calcium, Ca	250 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Potassium, K	0 MG	133 MG
Sodium, Na	100 MG	0 MG

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