ORGANIC TURKEY BREAST vs THAI INSPIRED COCONUT CHICKEN
Nutrition comparison per 100 g serving
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ORGANIC TURKEY BREAST wins in 6 out of 10 nutrient categories
ORGANIC TURKEY BREAST: 6
vs
THAI INSPIRED COCONUT CHICKEN: 1
(3 ties)
Overview
| Nutrient | ORGANIC TURKEY BREAST | THAI INSPIRED COCONUT CHICKEN | Winner |
|---|---|---|---|
| Calories | 124 cal | 143 cal | |
| Protein | 17.7 g | 15.7 g | |
| Carbs | 0 g | 6.4 g | |
| Fat | 5.3 g | 5.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TURKEY BREAST | THAI INSPIRED COCONUT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TURKEY BREAST | THAI INSPIRED COCONUT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Sodium, Na | 49 MG | 521 MG |