ORGANIC TROPICAL MANGO vs PEAR NECTAR BEVERAGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

ORGANIC TROPICAL MANGO: 3 vs PEAR NECTAR BEVERAGE: 3 (6 ties)

Overview

Nutrient	ORGANIC TROPICAL MANGO	PEAR NECTAR BEVERAGE	Winner
Calories	54 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	7.9 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC TROPICAL MANGO	PEAR NECTAR BEVERAGE	Winner
Vitamin C, total ascorbic acid	25 MG	37.5 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC TROPICAL MANGO	PEAR NECTAR BEVERAGE	Winner
Calcium, Ca	8 MG	3 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	133 MG	12 MG
Sodium, Na	12 MG	4 MG

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