ORGANIC TRIPLE WASHED SPRING MIX vs APPLE TRAY
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC TRIPLE WASHED SPRING MIX wins in 9 out of 10 nutrient categories
ORGANIC TRIPLE WASHED SPRING MIX: 9
vs
APPLE TRAY: 0
(1 ties)
Overview
| Nutrient | ORGANIC TRIPLE WASHED SPRING MIX | APPLE TRAY | Winner |
|---|---|---|---|
| Calories | 12 cal | 125 cal | |
| Protein | 2.4 g | 0.6 g | |
| Carbs | 3.5 g | 26.7 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TRIPLE WASHED SPRING MIX | APPLE TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 10.2 MG |
Minerals
| Mineral | ORGANIC TRIPLE WASHED SPRING MIX | APPLE TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 23 MG | |
| Iron, Fe | 4.2 MG | 0.2 MG | |
| Sodium, Na | 71 MG | 48 MG |