ORGANIC TRIPLE BERRY BLEND vs SLICED STRAWBERRIES
Nutrition comparison per 100 g serving
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ORGANIC TRIPLE BERRY BLEND wins in 5 out of 10 nutrient categories
ORGANIC TRIPLE BERRY BLEND: 5
vs
SLICED STRAWBERRIES: 1
(4 ties)
Overview
| Nutrient | ORGANIC TRIPLE BERRY BLEND | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 50 cal | 79 cal | |
| Protein | 1.4 g | 0.7 g | |
| Carbs | 11.4 g | 20.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TRIPLE BERRY BLEND | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 34.3 MG |
Minerals
| Mineral | ORGANIC TRIPLE BERRY BLEND | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |