ORGANIC TRIPLE BERRY BLEND vs CHUNKS OF PINEAPPLE
Nutrition comparison per 100 g serving
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ORGANIC TRIPLE BERRY BLEND wins in 4 out of 10 nutrient categories
ORGANIC TRIPLE BERRY BLEND: 4
vs
CHUNKS OF PINEAPPLE: 2
(4 ties)
Overview
| Nutrient | ORGANIC TRIPLE BERRY BLEND | CHUNKS OF PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 71 cal | 50 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 15.7 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TRIPLE BERRY BLEND | CHUNKS OF PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | ORGANIC TRIPLE BERRY BLEND | CHUNKS OF PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 13 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |