ORGANIC TRAIL MIX vs HOLIDAY PRETZEL BITS
Nutrition comparison per 100 g serving
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ORGANIC TRAIL MIX wins in 6 out of 10 nutrient categories
ORGANIC TRAIL MIX: 6
vs
HOLIDAY PRETZEL BITS: 2
(2 ties)
Overview
| Nutrient | ORGANIC TRAIL MIX | HOLIDAY PRETZEL BITS | Winner |
|---|---|---|---|
| Calories | 467 cal | 475 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 46.7 g | 75 g | |
| Fat | 23.3 g | 20 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TRAIL MIX | HOLIDAY PRETZEL BITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TRAIL MIX | HOLIDAY PRETZEL BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 338 MG |