ORGANIC TRADITIONAL REFRIED PINTO BEANS vs LIMA BEANS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC TRADITIONAL REFRIED PINTO BEANS wins in 7 out of 10 nutrient categories
ORGANIC TRADITIONAL REFRIED PINTO BEANS: 7
vs
LIMA BEANS: 2
(1 ties)
Overview
| Nutrient | ORGANIC TRADITIONAL REFRIED PINTO BEANS | LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 77 cal | 37 cal | |
| Protein | 4.6 g | 1.2 g | |
| Carbs | 14.6 g | 7.1 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 3.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC TRADITIONAL REFRIED PINTO BEANS | LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 9 MG | |
| Iron, Fe | 1.5 MG | 0.4 MG | |
| Potassium, K | 323 MG | 88 MG | |
| Sodium, Na | 400 MG | 124 MG |