ORGANIC TORTILLA CHIPS vs PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
PRETZELS wins in 6 out of 11 nutrient categories
ORGANIC TORTILLA CHIPS: 2
vs
PRETZELS: 6
(3 ties)
Overview
| Nutrient | ORGANIC TORTILLA CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 67.9 g | 72.5 g | |
| Fat | 25 g | 17.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TORTILLA CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TORTILLA CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 411 MG | 500 MG |