ORGANIC TOMATOES SAUCE vs TOMATO SAUCE
Nutrition comparison per 100 g serving
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ORGANIC TOMATOES SAUCE wins in 5 out of 11 nutrient categories
ORGANIC TOMATOES SAUCE: 5
vs
TOMATO SAUCE: 3
(3 ties)
Overview
| Nutrient | ORGANIC TOMATOES SAUCE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 32 cal | 33 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 6.5 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOMATOES SAUCE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | ORGANIC TOMATOES SAUCE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 290 MG | 180 MG | |
| Sodium, Na | 613 MG | 459 MG |