ORGANIC TOMATOES vs AVOCADO CAESAR CHOPPED SALAD KIT
Nutrition comparison per 100 g serving
Ad 468x60
AVOCADO CAESAR CHOPPED SALAD KIT wins in 6 out of 11 nutrient categories
ORGANIC TOMATOES: 3
vs
AVOCADO CAESAR CHOPPED SALAD KIT: 6
(2 ties)
Overview
| Nutrient | ORGANIC TOMATOES | AVOCADO CAESAR CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calories | 12 cal | 130 cal | |
| Protein | 1.3 g | 2 g | |
| Carbs | 3.8 g | 11 g | |
| Fat | 0 g | 9 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOMATOES | AVOCADO CAESAR CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC TOMATOES | AVOCADO CAESAR CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 175 MG | 250 MG | |
| Sodium, Na | 0 MG | 280 MG |