ORGANIC TOMATO SAUCE vs TOMATO PASTE

Nutrition comparison per 100 g serving

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ORGANIC TOMATO SAUCE wins in 5 out of 10 nutrient categories

ORGANIC TOMATO SAUCE: 5 vs TOMATO PASTE: 2 (3 ties)

Overview

Nutrient	ORGANIC TOMATO SAUCE	TOMATO PASTE	Winner
Calories	32 cal	0 cal
Protein	1.6 g	0 g
Carbs	6.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC TOMATO SAUCE	TOMATO PASTE	Winner
Vitamin C, total ascorbic acid	9.7 MG	0 MG

Mineral	ORGANIC TOMATO SAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.6 MG
Sodium, Na	419 MG

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