ORGANIC TOMATO PASTE vs WHOLE PEELED TOMATOES
Nutrition comparison per 100 g serving
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ORGANIC TOMATO PASTE wins in 6 out of 10 nutrient categories
ORGANIC TOMATO PASTE: 6
vs
WHOLE PEELED TOMATOES: 2
(2 ties)
Overview
| Nutrient | ORGANIC TOMATO PASTE | WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Calories | 121 cal | 0 cal | |
| Protein | 6.1 g | 0 g | |
| Carbs | 24.2 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC TOMATO PASTE | WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 1,242 MG | 0 MG | |
| Sodium, Na | 212 MG | 0 MG |