ORGANIC vs ORGANIC TOMATO PASTE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC TOMATO PASTE wins in 6 out of 11 nutrient categories
ORGANIC: 1
vs
ORGANIC TOMATO PASTE: 6
(4 ties)
Overview
| Nutrient | ORGANIC | ORGANIC TOMATO PASTE | Winner |
|---|---|---|---|
| Calories | 91 cal | 76 cal | |
| Protein | 3.0 g | 3.0 g | Tie |
| Carbs | 18.2 g | 15.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.1 g | 6.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | ORGANIC TOMATO PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG |
Minerals
| Mineral | ORGANIC | ORGANIC TOMATO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 636 MG | 1,242 MG | |
| Sodium, Na | 45 MG | 61 MG |