ORGANIC TOMATO PASTE vs EDEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
ORGANIC TOMATO PASTE: 6
vs
EDEN: 6
(3 ties)
Overview
| Nutrient | ORGANIC TOMATO PASTE | EDEN | Winner |
|---|---|---|---|
| Calories | 76 cal | 33 cal | |
| Protein | 3.0 g | 1.7 g | |
| Carbs | 15.2 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOMATO PASTE | EDEN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 10.9 MG | 15 MG |
Minerals
| Mineral | ORGANIC TOMATO PASTE | EDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 33 MG | |
| Iron, Fe | 2.2 MG | 1.2 MG | |
| Magnesium, Mg | 0 MG | 27 MG | |
| Potassium, K | 1,242 MG | 283 MG | |
| Sodium, Na | 61 MG | 0 MG |