ORGANIC TOMATO PASTE vs CHERRY TOMATOES IN TOMATO JUICE
Nutrition comparison per 100 g serving
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ORGANIC TOMATO PASTE wins in 6 out of 10 nutrient categories
ORGANIC TOMATO PASTE: 6
vs
CHERRY TOMATOES IN TOMATO JUICE: 3
(1 ties)
Overview
| Nutrient | ORGANIC TOMATO PASTE | CHERRY TOMATOES IN TOMATO JUICE | Winner |
|---|---|---|---|
| Calories | 76 cal | 35 cal | |
| Protein | 3.0 g | 1.9 g | |
| Carbs | 18.2 g | 3.9 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC TOMATO PASTE | CHERRY TOMATOES IN TOMATO JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 8 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 61 MG | 0 MG |