ORGANIC TOMATO MARMALADE vs GRAPE JELLY

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC TOMATO MARMALADE wins in 7 out of 12 nutrient categories

ORGANIC TOMATO MARMALADE: 7 vs GRAPE JELLY: 1 (4 ties)

Overview

Nutrient	ORGANIC TOMATO MARMALADE	GRAPE JELLY	Winner
Calories	158 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	47.4 g	80 g
Fat	0 g	0 g	Tie
Fiber	15.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC TOMATO MARMALADE	GRAPE JELLY	Winner
Vitamin C, total ascorbic acid	1,010.5 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC TOMATO MARMALADE	GRAPE JELLY
Calcium, Ca	211 MG	0 MG
Iron, Fe	1.9 MG	0 MG
Potassium, K	0 MG	20 MG
Sodium, Na	53 MG	25 MG

Ad 728x90