ORGANIC TOMATO MARMALADE vs PEPPER JELLY

Nutrition comparison per 100 g serving

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ORGANIC TOMATO MARMALADE wins in 7 out of 10 nutrient categories

ORGANIC TOMATO MARMALADE: 7 vs PEPPER JELLY: 0 (3 ties)

Overview

Nutrient	ORGANIC TOMATO MARMALADE	PEPPER JELLY	Winner
Calories	158 cal	267 cal
Protein	0 g	0 g	Tie
Carbs	47.4 g	73.3 g
Fat	0 g	0 g	Tie
Fiber	15.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC TOMATO MARMALADE	PEPPER JELLY	Winner
Vitamin C, total ascorbic acid	1,010.5 MG	16 MG

Mineral	ORGANIC TOMATO MARMALADE	PEPPER JELLY
Calcium, Ca	211 MG	0 MG
Iron, Fe	1.9 MG	0 MG
Sodium, Na	53 MG	33 MG

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