ORGANIC TOMATO KETCHUP vs ORIGINAL BBQ SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ORGANIC TOMATO KETCHUP: 3 vs ORIGINAL BBQ SAUCE: 3 (5 ties)

Overview

Nutrient	ORGANIC TOMATO KETCHUP	ORIGINAL BBQ SAUCE	Winner
Calories	88 cal	81 cal
Protein	0 g	0 g	Tie
Carbs	17.7 g	16.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC TOMATO KETCHUP	ORIGINAL BBQ SAUCE	Winner
Vitamin C, total ascorbic acid	7.1 MG	3.9 MG

Mineral	ORGANIC TOMATO KETCHUP	ORIGINAL BBQ SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.2 MG
Potassium, K	412 MG	0 MG
Sodium, Na	882 MG	452 MG

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