ORGANIC TOMATO KETCHUP vs BBQ SAUCE

Nutrition comparison per 100 g serving

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BBQ SAUCE wins in 3 out of 11 nutrient categories

ORGANIC TOMATO KETCHUP: 2 vs BBQ SAUCE: 3 (6 ties)

Overview

Nutrient	ORGANIC TOMATO KETCHUP	BBQ SAUCE	Winner
Calories	118 cal	118 cal	Tie
Protein	0 g	2.9 g
Carbs	23.5 g	26.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC TOMATO KETCHUP	BBQ SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC TOMATO KETCHUP	BBQ SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.2 MG
Potassium, K	265 MG	0 MG
Sodium, Na	941 MG	1,147 MG

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