ORGANIC TOMATO JUICE vs 100% JUICE

Nutrition comparison per 100 g serving

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ORGANIC TOMATO JUICE wins in 9 out of 11 nutrient categories

ORGANIC TOMATO JUICE: 9 vs 100% JUICE: 0 (2 ties)

Overview

Nutrient	ORGANIC TOMATO JUICE	100% JUICE	Winner
Calories	19 cal	46 cal
Protein	0.8 g	0 g
Carbs	4.2 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC TOMATO JUICE	100% JUICE	Winner
Vitamin C, total ascorbic acid	45 MG	32.5 MG

Mineral	ORGANIC TOMATO JUICE	100% JUICE
Calcium, Ca	10 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	188 MG	108 MG
Sodium, Na	162 MG	6 MG

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