ORGANIC TOMATO BASIL SOUP vs TORTILLA SOUP
Nutrition comparison per 100 g serving
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TORTILLA SOUP wins in 6 out of 11 nutrient categories
ORGANIC TOMATO BASIL SOUP: 3
vs
TORTILLA SOUP: 6
(2 ties)
Overview
| Nutrient | ORGANIC TOMATO BASIL SOUP | TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 37 cal | 357 cal | |
| Protein | 0.8 g | 14.3 g | |
| Carbs | 6.5 g | 69.6 g | |
| Fat | 0.8 g | 1.8 g | |
| Fiber | 0.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOMATO BASIL SOUP | TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TOMATO BASIL SOUP | TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 139 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 1,125 MG | |
| Sodium, Na | 257 MG | 1,214 MG |