ORGANIC TOMATO & BASIL vs POMODORO PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC TOMATO & BASIL: 5
vs
POMODORO PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | ORGANIC TOMATO & BASIL | POMODORO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 67 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 8 g | 6.7 g | |
| Fat | 1.6 g | 4.2 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOMATO & BASIL | POMODORO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC TOMATO & BASIL | POMODORO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 11 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 4 MG | 204 MG | |
| Sodium, Na | 248 MG | 383 MG |