ORGANIC TOMATO BASIL vs SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SPAGHETTI SAUCE wins in 5 out of 11 nutrient categories
ORGANIC TOMATO BASIL: 4
vs
SPAGHETTI SAUCE: 5
(2 ties)
Overview
| Nutrient | ORGANIC TOMATO BASIL | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 56 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 3.2 g | 8 g | |
| Fat | 3.2 g | 2 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOMATO BASIL | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC TOMATO BASIL | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 179 MG | 56 MG | |
| Sodium, Na | 344 MG | 20 MG |