ORGANIC TOASTER PASTRIES vs RASPBERRY TOASTER PASTRIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ORGANIC TOASTER PASTRIES: 5
vs
RASPBERRY TOASTER PASTRIES: 5
(2 ties)
Overview
| Nutrient | ORGANIC TOASTER PASTRIES | RASPBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 404 cal | 385 cal | |
| Protein | 5.8 g | 3.1 g | |
| Carbs | 76.9 g | 72.9 g | |
| Fat | 8.7 g | 9.4 g | |
| Fiber | 1.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOASTER PASTRIES | RASPBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 42 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TOASTER PASTRIES | RASPBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.6 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 288 MG | 333 MG |