ORGANIC TOASTED COCONUT CHIPS vs CINNAMON ORGANIC APPLESAUCE
Nutrition comparison per 100 g serving
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CINNAMON ORGANIC APPLESAUCE wins in 5 out of 11 nutrient categories
ORGANIC TOASTED COCONUT CHIPS: 4
vs
CINNAMON ORGANIC APPLESAUCE: 5
(2 ties)
Overview
| Nutrient | ORGANIC TOASTED COCONUT CHIPS | CINNAMON ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 633 cal | 71 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 43.3 g | 18.6 g | |
| Fat | 50 g | 0 g | |
| Fiber | 13.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOASTED COCONUT CHIPS | CINNAMON ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TOASTED COCONUT CHIPS | CINNAMON ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 250 MG | 9 MG |